Sweet and Sour Chicken

Yum! This was great! Total take-out fake-out!  The only thing I might do differently next time is perhaps use a touch less sugar. Although, I'm not sure I want to mess with this sauce too much because it really was great.  

Sweet and Sour Chicken
Serves 3-4 

Chicken:

• 3-4 boneless, skinless chicken breasts
• Salt and pepper
• 1 cup cornstarch
• 3 eggs, beaten
• 1/4 cup canola oil

Cut boneless chicken breasts into chunks. Season with salt and pepper. Dip chicken in cornstarch and then in egg.  Shake off any excess egg. Fry in the oil until brown but not cooked through. Place in a single layer in a baking dish. Mix sauce ingredients (below) together and pour over chicken.

Sauce:

• ¾ cup sugar 
• 4 tablespoons ketchup
• ½ cup apple cider vinegar
• 1 tablespoon soy sauce
• 1 teaspoon garlic salt

Bake for one hour at 325 degrees. Turn chicken every 15 minutes so it is evenly coated with the sauce. Serve over rice.

*Mel's Note: if you like extra sauce, double the sauce ingredients – pour half over the chicken and follow the baking directions in the recipe and pour the other half in a small saucepan. Cook the sauce on the stovetop at a simmer for 8-10 minutes until it reduces and thickens. Serve it on the side of the chicken. 

Recipe Source:  Mel's Kitchen Cafe 

Slow Cooker Asian Chicken

 This recipe is from my sister.  It was AWESOME! It seems like it's not enough sauce, but trust me, it's plenty of sauce!  Serve with white rice and steamed broccoli. 

Ingredients:

• 1 3-4lb whole chicken
• 1/3 cup soy sauce
• 1/3 cup firmly packed lite brown sugar
• 1/4 cup water
• 1/4 cup sherry or apple juice
• 1 tbsp ketchup
• 1/2 tsp red pepper flakes
• 2 green onions, halved + trimmed
• 1 clove garlic, pressed

What you do:

Wash/dry chicken, remove giblets, neck, + excess fat. Put chicken in slow cooker breast side up.

In bowl combine: everything I said above. Pour over chicken, cover and cook on high for 3.5-4.5 hrs.

Remove chicken.

Remove and discard onions. Add 2 tbsp cornstarch abd 1 tbsp water to sauce. Stir over heat. Toast 2 tbsp of sesame seeds and serve on top of chicken and white rice with a side of broccoli.

Recipe Source: My sister