Sweet and Sour Chicken

Yum! This was great! Total take-out fake-out!  The only thing I might do differently next time is perhaps use a touch less sugar. Although, I'm not sure I want to mess with this sauce too much because it really was great.  

Sweet and Sour Chicken
Serves 3-4 

Chicken:

• 3-4 boneless, skinless chicken breasts
• Salt and pepper
• 1 cup cornstarch
• 3 eggs, beaten
• 1/4 cup canola oil

Cut boneless chicken breasts into chunks. Season with salt and pepper. Dip chicken in cornstarch and then in egg.  Shake off any excess egg. Fry in the oil until brown but not cooked through. Place in a single layer in a baking dish. Mix sauce ingredients (below) together and pour over chicken.

Sauce:

• ¾ cup sugar 
• 4 tablespoons ketchup
• ½ cup apple cider vinegar
• 1 tablespoon soy sauce
• 1 teaspoon garlic salt

Bake for one hour at 325 degrees. Turn chicken every 15 minutes so it is evenly coated with the sauce. Serve over rice.

*Mel's Note: if you like extra sauce, double the sauce ingredients – pour half over the chicken and follow the baking directions in the recipe and pour the other half in a small saucepan. Cook the sauce on the stovetop at a simmer for 8-10 minutes until it reduces and thickens. Serve it on the side of the chicken. 

Recipe Source:  Mel's Kitchen Cafe